9:30 AM Get up; Drive to the Rink; Have Breakfast with the team
Breakfast: Oatmeal with milk and strawberry jam, 1 or 2 pieces of white toast
11:00 AM 25 Minute warm-up; Talk to the Media; Shower; Eat Lunch at the Rink
Lunch: Pasta with meat sauce
12:30 PM Drive home; Nap for 2 hours
3:30 PM Get up; Eat some oatmeal; Get dressed; take a cab to the Garden
5:00 PM Arrive at the Garden.
5:50 PM Start getting dressed.
6:20 PM Ready for warm-ups
7:00 PM Game Time
11:00 PM Sitting in a cab on my way to a restaurant after a nice win at the garden!
1:00 AM Sleep
Taken from http://www.henrik-lundqvist.com
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